ABOUT CHARLOTTE
As a Holistic Life Strategist,
my mission is to put the power back in YOUR hands!
Learn more about my training and my unique approach to health coaching.
Are you curious about how health coaching can help you? Let’s talk. Register for a CLARITY CALL with me today!
I received my training from the Institute for Integrative Nutrition, where I studied a variety of dietary theories and practical lifestyle coaching methods. With my knowledge, we co-create completely personalized actions based on your goals to move you toward your ideal vision of health within your unique body, lifestyle, preferences, and resources.
It’s rare for anyone to get the time to explore their wellness goals with a trained professional. As a (w)Holistic Life Strategist, I create a supportive environment that enables you to articulate and achieve your goals. Throughout my education, I have been exposed to the most cutting-edge dietary theories and studied highly effective coaching techniques to help you find the right lifestyle that works best for you.
Most approaches to healthy eating dwell on calories, carbohydrates, fats, and proteins. Instead of creating lists of restrictions and good and bad foods, I coach my clients to explore basic improvements and implement gradual changes during our work together. As these pieces accumulate, my clients find these changes collectively creating a much larger impact than they originally anticipated. We work on what they want to improve within the circumstances of their unique situation.
"Charlotte is a delight to work with!
Being where I am, and having been there herself, she's able to provide experience, insight,
and practical realistic suggestions that work for a "mom-prenuer" who wears many hats and manages more than one business. Highly recommend her and her coaching to anyone who is looking to step up their game and get to the next level in their personal and professional life, especially moms!"
-Kerry T. (Wife, Mom, Author, Speaker)
Let's work together
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Are you tired of one-size-fits-all approaches to dieting?
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Are you drained from toxic relationships &
lack of boundaries?
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Are you overwhelmed by stress at work & home?
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Are you fed up with those nagging cravings?
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Do you want to feel great in your body?
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Are you ready to accomplish your goals in a way that’s empowering and exciting?
As an Integrative Nutrition Health Coach, Charlotte will guide, mentor, empower and provide you with ongoing support and guidance as you set goals to make sustainable changes that improve your health and happiness!
As your Health Coach, Charlotte will listen carefully and help you navigate the world of contradictory nutrition and health advice, and guide you in exploring what truly works for you!
TOUCH BASE!
MAILING ADDRESS:
12750 Jeff Davis Hwy #345
Chester, VA 23831
